Competition Training

Designed for competitors, competition training sessions place an emphasis on conditioning, positional and situational sparring, and timed mock competition rounds. This training is not recommended for novice or recreational members. The training intensity is increased tremendously to simulate the environment of a competition. This class will test your ability to conceptually and strategically impose your Brazilian Jiu-Jitsu while testing your physical abilities.

These sessions are typically held once per week on Sundays, but may be held more or less frequently based on demand and upcoming competitions. If possible, contact the gym before attending to check class availability. Call for hours.