CLASS SCHEDULES

ADULT BRAZILIAN JIU-JITSU

*TIME RESERVED FOR ORIENTATIONS & PRIVATE LESSONS

**3-6 MONTHS EXPERIENCE REQUIRED

***NON-MEMBERS, PLEASE CALL OR CHECK FACEBOOK/INSTAGRAM FOR LATEST ANNOUNCEMENTS ON CLASS AVAILABILITY

CHILDREN'S BRAZILIAN JIU-JITSU (AGES 6-13)

MUAY THAI, BOXING, & MIXED MARTIAL ARTS

*NO FREE TRIALS FOR MMA. MUST BE A MEMBER AND HAVE AT LEAST 6 MONTHS OF BRAZILIAN JIU-JITSU TRAINING, AS WELL AS APPROVAL FROM COACHING STAFF. PROPER EQUIPMENT IS REQUIRED FOR MUAY THAI & BOXING SPARRING WHICH INCLUDES (BUT NOT LIMITED TO), DEDICATED SPARRING GLOVES, HEAD GEAR, GROIN PROTECTION, MOUTHPIECE, SHIN GUARDS (WHERE APPLICABLE), ETC.

STRENGTH TRAINING & FITNESS

ADDITIONAL TIMES ARE AVAILABLE ON A CASE-BY-CASE BASIS BY APPOINTMENT